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X-WR-CALDESC:Events for Gorebridge Community Development Trust
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UID:5550-1612900800-1612904400@gorebridge.org.uk
SUMMARY:Mindfulness
DESCRIPTION:Mindfulness isn’t new. Far from it. Many are curious about the practice and what it actually involves. Many people have questions such as: is it about sitting for\na certain amount of time? Or\, perhaps they want know how to start a practice. You may wonder about what to/and not to expect. It’s not rocket science\, it\nis a brilliant self-care focus for calm and energy. If you want to know more\, come along and take part in this 4-week Mindfulness Class. You can attend one\, or attend them all. Free to Gorebridge residents. \nBook at http://bit.ly/2Y2EfUB
URL:https://gorebridge.org.uk/upcomingevents/mindfulness/2021-02-09/
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